Pilates with the Magic Circle is a low impact fitness class designed around resistance and assistance. This prop is simple but effective when targeting specific muscle groups. The Magic Circle challenges strength and facilitates greater range of motion. Benefits include: better posture, greater ease in your daily routine, and increased body awareness!
HomeBod's expert team of Pilates instructors are all Balanced Body certified. Join us to deepen or begin your pilates practice today!
Suggested Props : Magic Circle
Possible Substitutions: (Foam Block, Ball, Resistance band or loop band)